Independent guide — not the official Chicken Salad Chick site

Menu data verified August 25, 2026

Side

Chicken Salad Chick Baked Lay's Original

The lightest bag on the rack at around 125 calories — and it costs the same as the 395-calorie BBQ bag.

$1.99Per bag
~125Calories
LightestChip option
−270vs BBQ
🗓 Last verified August 25, 2026🔎 Researched from public sources📍 Prices vary by franchise location

Baked Lay's Original price and calories

Baked Lay's Original at a glance

Researched midpoint pricing
ItemPriceCalories
Baked Lay's Original$1.99~125

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Prices vary by franchise location — typically by 10–20% between markets. See the full price list for every item on the menu.

The one chip worth choosing on purpose

Baked Lay's Original is the lightest bag Chicken Salad Chick carries, at roughly 125 calories. Every other chip on the rack costs the same and carries between 200 and 395.

The free 270-calorie saving

Swapping a bag of BBQ chips (~395) for Baked Lay's (~125) removes 270 calories from your meal at no extra cost and very little loss of satisfaction. It is one of the easiest wins on this menu.

How the chip flavors compare

Every chip flavor compared

All roughly the same price
Chip flavorPriceCalories
Regular / Sea Salt$1.79210
BBQ$1.79395
Salt & Vinegar$1.99200
Jalapeño$1.99365
Nacho Cheese Doritos$1.99255
Baked Lay's Original This one$1.99125
Spicy Dill Pickle$1.99350

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The prepared sides are mostly lighter and more interesting than any of these for the same money — see the sides guide.

Questions about Baked Lay's Original

How many calories are in Baked Lay's at Chicken Salad Chick?

Around 125 per bag — comfortably the lightest chip they carry. BBQ, at the same price, is roughly 395.

Are chips included with a meal?

Yes, chips count as your included side at most locations. Bear in mind the prepared sides — broccoli salad at 170, fresh fruit at 80 — are mostly lighter and more interesting for the same money.

Do Chicken Salad Chick prices vary by location?

Yes, noticeably. Nearly every restaurant is franchise-owned and sets its own menu board prices, so a spread of 10–20% between markets is normal. Third-party delivery apps add another 15–25% on top. Every price on this site is a researched midpoint, not a quote.