Independent guide — not the official Chicken Salad Chick site

Menu data verified August 25, 2026

Soup

Chicken Salad Chick Chicken Poblano Soup

Creamy poblano and chicken. The best-documented calorie count on the soup menu and the lightest of the cream-based options.

$3.99Cup
$5.99Bowl
~190Cal per cup
FreeAs your meal side
🗓 Last verified August 25, 2026🔎 Researched from public sources📍 Prices vary by franchise location

Chicken Poblano Soup price and calories

Chicken Poblano Soup at a glance

Researched midpoint pricing
ItemPriceCalories
Chicken Poblano Soup$3.99 cup / $5.99 bowl190 cup

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Prices vary by franchise location — typically by 10–20% between markets. See the full price list for every item on the menu.

What it is

A cream-based soup built on roasted poblano peppers and shredded chicken. Poblanos are mild — they sit well below jalapeños on the heat scale — so this reads as smoky and faintly sweet rather than hot.

At roughly 190 calories a cup, it is also the lightest of the cream-based soups, and the one item on the soup menu with genuinely well-sourced nutrition data behind it.

Get it as your free meal side

The substitution most people miss

At most locations, a cup of soup counts as your included side at no upcharge on any Scoop Meal or Sandwich Meal. That gives you the soup-and-sandwich combination other chains charge extra for — and it is available all day, not just at lunch.

Availability

Soups rotate seasonally and not every location carries all six on the same day. Soup volume also drops noticeably in summer, and it is the category most likely to have sold out if you arrive close to closing. If soup is the point of your visit, ring ahead or check the app.

Questions about Chicken Poblano Soup

How many calories are in Chicken Salad Chick poblano soup?

About 190 calories for a cup and roughly 310 for a bowl. It is the best-documented calorie figure on the soup menu and the lightest of the cream-based soups.

Is the chicken poblano soup spicy?

No. Poblano peppers are mild — well below jalapeño heat. The soup reads as smoky and faintly sweet rather than hot.

Do Chicken Salad Chick prices vary by location?

Yes, noticeably. Nearly every restaurant is franchise-owned and sets its own menu board prices, so a spread of 10–20% between markets is normal. Third-party delivery apps add another 15–25% on top. Every price on this site is a researched midpoint, not a quote.